与双相情感障碍和 lithium 共处的八年
lithium 曾让我稳定了一段时间。我完全按医嘱服用，定期做血液检查。
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I'm Summer. I write about relearning my own body.
Two years ago I lost my balance, my steady hands, and for a while, my sense of who I was — to ataxia caused by lithium I was taking, exactly as prescribed, for bipolar disorder. The diagnosis now has a name: SILENT syndrome.
This blog is my field notes: what the science says, what my rehab actually looks like, and what daily life is like in a body that has to be relearned. It is not medical advice — it is one honest, documented recovery.
The story so far
地板动了起来
颤抖、口齿不清、走路不再是自动的。做了好几个月的检查，却没有明确的答案。
重建，却叫不出名字
我停用了 lithium。每天两小时康复训练、有氧运动、认知练习。这个博客最初只是我自己记录哪些方法有效的地方。
诊断：SILENT 综合征
终于确诊了——不可逆的 lithium 所致神经毒性。现在这个博客把双相、lithium 和康复放在一起来写。
Where to start
Pick the reader that sounds like you — each path is three posts, about fifteen minutes total.
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