I Realized I Haven’t Really Been Living
Today, something profound hit me: For the past two years, I haven’t truly lived. I’ve been so focused...
Today, something profound hit me: For the past two years, I haven’t truly lived. I’ve been so focused...
There was a time when nights were my hardest moments. The silence, the stillness, the overthinking… They made me feel...
During my recovery journey, there has been one technique that helped me tremendously. It doesn’t really have a specific...
Illness doesn’t just challenge the body; it tests the mind. For me, this process was both a physical and...
Tremor might be the most frustrating symptom I’ve faced—because it affects everything. While most people associate it with...
Neuroplasticity says: “Repeat, repeat, repeat.” That’s why building daily routines is essential for recovery from ataxia. It’s not...