This is more than a blog — it’s a lighthouse for anyone feeling lost in a storm of health challenges, or navigating the unknowns of healing and personal growth. My story began with sudden neurological loss, but this space is about what I’ve gained: resilience, insight, and the quiet joy of moving forward.
During my healing process, I’ve discovered that progress is never about a single magic formula; it’s about many small, consistent steps that work together. Here’s what has...
When we talk about the balance system, most people think of muscles, the inner ear, or the brain. But through my own experience, I’ve learned that the eyes might...
I’ve been diving deep into how food and plants can support the brain especially in conditions like ataxia and other neurological disorders. One concept that keeps popping up in...
When I was first diagnosed with ataxia following lithium-induced cerebellar damage, everything changed. My balance, coordination, speech, or should I say- everything, began to collapse. I immediately started physical therapy,...
After living with ataxia caused by cerebellar damage for 2 years, I’ve learned that recovery requires a comprehensive and multidisciplinary approach. Unfortunately, I’ve also seen common mistakes that...
My mind has never been a quiet place. Since childhood, there’s always been a kind of chaos; an ongoing loop of thoughts that I couldn’t stop. Of course,...
