My Night Routine: The Healing Continues Even at Night
There was a time when nights were my hardest moments. The silence, the stillness, the overthinking… They made me feel...
brain healthA collection of 3 posts
Becoming My Own Parent: A Powerful Self-Healing Method
During my recovery journey, there has been one technique that helped me tremendously. It doesn’t really have a specific...
Who am I?
Hi, I’m İlkyaz (or Summer). And if you’re here, maybe you’re also searching — for strength, for clarity,...