Mental Health
8 posts
My Chronic Lithium Poisoning Symptoms
I walk through the symptoms I experienced during chronic lithium poisoning, one by one; together we look at how lithium accumulates in the body, and at the signs of ataxia and SILENT.
My Bipolar Journey: My Years on Lithium
I share how panic attacks in 2015 led to a bipolar diagnosis, why lithium steadied me, and how it chronically intoxicated me till I got ataxia.
Papancha: Escaping the Spiral of Overthinking
Discover how I learned to quiet the mental noise of papancha through mindfulness, ataxia, and somatic healing. A raw story of awareness.
The Shell I Carry: Living Like a Snail
A somatic reflection on trauma, slowness, and healing through the fragile strength of a snail and the journey of reclaiming your voice.
Becoming My Own Parent: A Powerful Self-Healing Method
Inner child work and self-compassion became my greatest healing tools. Learn how I use tapping and visualization to heal emotionally.
Reclaiming Myself: A Journey Through Illness, Inner Turmoil, and Healing
Discover my story of resilience through neurotoxicity, ataxia, and emotional rebirth. From Stoic wisdom to mindfulness, a journey of healing.
Mental Health, Bipolar Disorder, and Me: Not Just Surviving—Living
A raw and honest story about living with bipolar disorder—navigating anxiety, mania, and depression—and learning true healing and inner peace.
What is SILENT Syndrome?
A personal story of sudden neurological decline caused by lithium, exploring the overlooked SILENT syndrome.