Things That Accelerated My Healing:The Habits, Workouts, and Supplements
During my healing process, I’ve discovered that progress is never about a single magic formula; it’s about many small, consistent steps that work together. Here’s what has...
My StoryA collection of 12 posts
A Holistic Approach to Ataxia Recovery: What I Learned After 2 Years of Therapy
After living with ataxia caused by cerebellar damage for 2 years, I’ve learned that recovery requires a comprehensive and multidisciplinary approach. Unfortunately, I’ve also seen common mistakes that...
The Shell I Carry: Living Like a Snail
Do you like snails? Most people feel disgusted when they see them, “slimy little things,” they say. But I admire them. They carry their homes, their burdens, on their backs...
Facing the Fragility of Life
Yesterday, we had a terrifying experience. There was almost a big fire in our home. The electrical panel suddenly caught fire. If it hadn’t been for the quick reaction,...
I Wanted to Heal, A Reflection- November 10, 2023
I Remember That Day — November 10, 2023 I remember that day so clearly. November 10th, 2023. I kept repeating one thing to myself: “I want to heal.” But what was...
Reclaiming Myself: A Journey Through Illness, Inner Turmoil, and Healing
Illness doesn’t just challenge the body; it tests the mind. For me, this process was both a physical and psychological revolution. But above all, it changed me mentally. Because...